http://www.knowledge.com.sg/wp-content/uploads/2015/02/5037661185_5eb3d596b4.jpghttp://www.knowledge.com.sg/wp-content/uploads/2015/02/5037661185_5eb3d596b4.jpgSustaining the Exercise Habit for Starters

Sustaining the Exercise Habit for Starters

Most, if not all physicians agree that exercise is a vital part of a person’s well being. Exercising is just as important as eating or sleeping. Many, however, have neglected…