When your muscles are sore or your joints ache, seeking quick relief may be the first thing that comes into your mind. And chances are you’ve probably tried a pain reliever or painkiller. But how about muscle rub and muscle balm? Did you know that muscle rubs and balms are among the perfect solutions for muscle ache, pain, and discomfort?
So, how do they exactly work? And what are the benefits of using them? Read on to find out.
What is a muscle rub?
A muscle rub is a product used as a temporary relief for sore muscles and body aches. It is also ideal for relieving joint aches, backaches, sprains, and neck & shoulder aches.
Most muscle rubs contain capsaicin, which is a natural ingredient that blocks pain messages to the nerves, reduces deep muscle pain, and helps improve inflammation.
The top three benefits of using a muscle rub in Singapore are the following:
Fast-acting pain relief. Don’t let pain stop your day. Get fast pain relief with a muscle rub for faster healing. And if you often work out, it’s best to keep one in your gym bag to ease sore muscles.
Hassle-free application. You can simply apply the rub to the sore parts of your body. You can do it three to four times a day. However, be sure not to apply it on wounds, cuts, or irritated skin. Doing so may damage your skin. Also, avoid applying it near your eyes, mouth, or nose.
Non-greasy formula. Choose a muscle rub that isn’t greasy and has no scent so you can comfortably put it on before going to work or meeting someone. It’s likewise ideal for people with sensitive skin.
Other benefits of using a muscle rub include lingering cool sensation, relaxing and soothing effects, and easy absorption into the skin.
What is a muscle balm?
Muscle balm is an ointment that is likewise designed to relieve aches and pains. It is suitable for relieving joint pains, rheumatism, and sprains. Most muscle balms are made of camphor, eucalyptus oil, menthol, and peppermint oil.
The top three benefits of using a muscle balm are the following:
Double heat sensation. A muscle rub offers double heat sensation and warmth that can help relieve your pain. It also helps relax the sore or tense muscles of people with arthritis.
Easy absorption into the skin. Slowly apply the balm into the affected areas of your body with steady pressure. And within just a few minutes, your skin will absorb it and provide you with a warming effect.
Non-greasy formula. Just like muscle rubs, muscle balms are also non-greasy; thus, they will easily massage into your skin.
Where can you find muscle rubs and balms?
You can usually find a muscle rub or muscle balm in Singapore at leading pharmacies and supermarkets. You can also purchase online from health manufacturing companies. When buying a muscle rub or balm online, make sure that you buy only from credible and trustworthy stores. Ask referrals from family members or friends. Or you may want to read reviews to see where is the best place to buy a muscle rub in Singapore.