In these modern times, a lot of people earnestly go to the gym to keep their body healthy and fit. They even run around the nearest park every morning or night in order to achieve fitness goals. And because of this intense desire to be healthy and fit, it ledContinue Reading
Do you know someone who works 24 hours a day, seven times a week? Sounds tiring right? There’s no such thing, or is there? Well, our hearts work non-stop, pumping blood and oxygen throughout our body. Like working people, our hearts get tired too. It can also get sick. IfContinue Reading
Depression is a state of low mood and aversion to activity that can affect a person’s judgements, behaviour, feelings and sense of well-being. People with depressed mood can feel sad, uneasy, empty, hopeless, helpless, worthless, irritable, and restless. Although there is no 100% assurance you can completely prevent depression, thereContinue Reading
Figuring out what triggers your allergies is the first step in effectively treating them. Photo credit: BRT Allergies are triggered by many things. Sometimes people are allergic to foods, household cleaning chemicals, heavy metals, inhalants and even parasites. There are also times where Stress triggers allergies in some people. ManyContinue Reading
Breast reduction surgery, also known as “mammoplasty”, is the procedure to reshape and reduce the size of the breasts. Many women experience discomfort due to their large, heavy breasts that can cause neck, shoulders, and back aches, and some problem in posture. Sometimes, psychological issues such as lack of self-confidenceContinue Reading
To have a stronger and healthier heart, you have to lead an active life. It’s never too late to start exercising, and you don’t have to be an athlete to do so. Here are inexpensive and simple exercises that can be performed without professional help and can be done in anyContinue Reading